Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.

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Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
When you’re fending off the feels (you know the ones), the only thing that’s really proven to help is lots and lots of comfort food. (Okay fine, a pile of blankets does wonders, too.) We’re talking rich, aromatic chicken tikka masala over rice, fall-apart-y cabbage as inviting as a cashmere sweater, soups so soothing it warms your …